The complete library
The 200-Book Library
Two hundred focused, practical health guides written for the fifty-plus body and mind. Not textbooks. Not theory. The answers to the questions you're already asking, in plain language, by someone who coaches this age group every day.
Get the LibraryFive collections
200 books. 5 collections. One purchase.
Mobility
Hips, spine, shoulders, balance, ankles. The full range of motion. Written for bodies that have been around long enough to need it, not for twenty-year-old anatomy students. Each book targets a specific joint or pattern with daily drills you can do at home.
£49 value · 40 titles
Nutrition
Eating, protein, recovery and the habits that stick after fifty. No fads, no cutting, no guilt. Food that respects a changing metabolism, a body that needs more protein than it used to, and a life that's too busy for complicated meal prep.
£49 value · 40 titles
Longevity
The science made usable. What moves the independence needle, and what's just noise. Biomarkers, blood work, habits, and the difference between what the internet says will help and what the evidence says works.
£49 value · 40 titles
Sleep & Recovery
Sleep, stress and restoration. The lever most training plans ignore, and the one that matters most after fifty. The protocols, the habits, and the environmental changes that shift sleep quality.
£39 value · 40 titles
Mindset & Habits
The psychology of starting late and staying consistent. Quiet and practical. No cheerleading. Because the programme doesn't work if you don't do it, and doing it consistently is a skill, not a personality trait.
£39 value · 40 titles
How it works
Pull what you need.
You don't read 200 books front to back. You pull the one that answers today's question. Your hip is stiff, there's a book for that. You can't sleep, there's a book for that. Your blood pressure crept up, there's a book for that.
Each guide is short enough to read in an evening, practical enough to act on the next morning, and written by someone who understands what a fifty-year-old body can and can't do. No extreme protocols. No "biohacking" theatre. What works.
Bought individually, the five collections cost £225. The full library brings them together for £149, and you get every new title Harland adds, for life.
200 answers. One purchase.
Every book, every collection, every future title. Yours for life.
£225 individual collections
£149 one-time · yours for life
Buy the 200-Book LibrarySecure checkout via Stripe. Instant access to all 200 titles.